MAHARISHI VASTU ARCHITECTURE

"Because the individual life is cosmic, everything about individual life should be in full harmony with Cosmic Life. Maharishi Vedic™ architecture gives dimensions, formulas, and orientations to the buildings that will provide cosmic harmony and support to the individual for his peace, prosperity, and good health — daily life in accord with Natural Law, daily life in the evolutionary direction." — Maharishi

PROFOUND REST & DEEPER INNER EXPERIENCE

The unique experience of deep silence and profound knowledge over an entire weekend results in a dramatic reduction of accumulated stress and tension. Participants in TM retreats report that even one such weekend can boost energy, clarity, and happiness for months afterwards.

MEDITATORS will enjoy extended practice of Transcendental Meditation, including instruction in yoga asanas and pranayama (gentle breathing techniques), in a programme designed by Maharishi to accelerate the growth of inner experience. This will provide greater familiarity with the inner creative silence of Pure Consciousness, and deep, extended, rejuvenating rest for the body. This results in profound release of stress which effortlessly provides the basis for greater clarity, energy, and happiness when returning home.

TM SIDHAS will enjoy extended group practice of the TM-Sidhi programme in the comfortable and silent Maharishi Peace Palace Programme Room.

"THE PEACE PALACE EXPERIENCE"

Coming soon...

VEDIC WISDOM

Dr Peter Warburton, MA (Camb), DSPS MERU

Dr Peter Warburton currently heads the Transcendental Meditation® organization in several countries, including the UK, Bulgaria, UAE, and Zambia. He has a Master's Degree from Cambridge University in Social and Political Sciences, and a Doctorate in Supreme Political Science from Maharishi University of World Peace.

Dr Warburton worked closely with Maharishi, Founder of Transcendental Meditation, for 36 years. Maharishi personally trained Dr Warburton to offer courses in Total Knowledge, which present the full range of Maharishi's knowledge in a delightful manner that requires no special prerequisite other than practising Transcendental Meditation.

In 2007, Maharishi appointed Dr Warburton as Spiritual Leader of the Spiritual Regeneration Movement of Great Britain, one of the first national organisations that Maharishi established outside India, 50 years ago.

Dr Warburton has travelled extensively to teach Maharishi's Total Knowledge in many parts of the globe. These courses are in great demand internationally – from Australasia, to Asia, to Europe, and to North America.

"BEGINNERS & REFRESHERS"

A weekend of deep, revitalising rest and profound knowledge for TM beginners, or anyone who just wants to refresh their practice.

A Weekend Retreat provides the opportunity to gain deep, revitalising rest through a structured programme of extended TM practice along with profound knowledge about the development of higher states of human consciousness.

This unique experience of deep silence over an entire weekend results in a dramatic reduction of accumulated stress and tension. Participants report that even one such retreat boosts energy, clarity, happiness, and health for months afterwards. Many Meditators take time for a TM Retreat on a regular basis.

Retreats are held in the settled, relaxed atmosphere of Maharishi Peace Palace, away from home and work responsibilities.

MAHARISHI AYURVEDA WELLNESS

Vaidya Rajvinder Kaur, BAMS

Dr Rajvinder Kaur, BAMS attained her Bachelor Degree in Ayurvedic Medicine and Surgery from Sri Krishna Government Ayurvedic College (Kurukshetra) in the state of Haryana in India. This is a six-year degree course covering all aspects of Ayurvedic Medicine and western medicine. She also has a Diploma in Naturopathy and Yoga Science, and is a qualified Yoga teacher.

Dr Rajvinder also worked in General Medicine in India, specialising in general well-being and women's healthcare. She has a wonderful understanding of Ayurveda herbs.

She and her family have lived in Ireland since 2007. She has worked closely with Dr Donn Brennan and has become an integral part of the Ayurveda Centre there.

She offers Ayurveda consultations, tailors Ayurveda treatments for her patients, and runs workshops on Ayurveda nutrition, Ayurveda self-care. During the last few years, she has also been successfully running spring and autumn group detox programmes. She is much loved and appreciated by her patients.

Dr Rajvinder visits India frequently to update and refine her skills in all areas of her expertise.

MAHARISHI AYURVEDA CONSULTATIONS

Vaidya Sheetal Shivsen Raut. BAMS, MD (Dravyaguna)

Vaidya Sheetal Shivsen Raut is a highly qualified and experienced Ayurvedic practitioner, having received her B.A.M.S., and higher M.D. qualification in Dravyaguna, from Maharashtra University of Health Sciences (India), over an eight-year period of study and research. Following this, Dr Sheetal worked in clinical practice, as an Assistant Professor of Dravyaguna, and as an Assistant Medical Officer. During this period, she also authored and published a number of scholarly papers as well as making presentations at National Conferences and Seminars in India.

Dravyaguna, Dr Sheetal's speciality and passion, deals with the study of herbs, their origin, nature, properties, and effects upon human beings. It is a complete science of herbal plants.

Dr Sheetal is also experienced in Nadi Vigyan, the Ayurvedic science of pulse diagnosis, an element of Ayurveda precious to Maharishi in his revival of Ayurveda.

In 2023, Dr Sheetal and her family moved to the UK. They now live in Eastbourne, where her husband works in the NHS.

Dr G S Mead, MRCS, LRCP

Dr Mead qualified in medicine in London in 1969,and has since worked both in General Medical Practice and in the NHS Blood Service.

In 1985, Dr Mead began a series of courses to train in Maharishi AyurVeda in Switzerland, Netherlands and India. He founded the first Maharishi AyurVeda Health Centre in Britain, and is Past-President of the Ayurvedic Professionals Association. Dr Mead is now a Trustee of the Maharishi AyurVeda Institute.

Dr Mead retired from the NHS in 2004 but continues the practice of Maharishi AyurVeda.

Dr Mead is also a certified teacher of Transcendental Meditation. He was made a teacher in 1972 and has worked for Maharishi Foundation at the local, national, and international levels.

Dr Mead currently lives in Rendlesham, Suffolk in a home designed and built according to the ancient principles of Vastu Architecture.

LEARN TM+ IN RESIDENCE

Transcendental Meditation is a simple, natural, effortless technique practised 20 minutes twice a day while sitting comfortably.

It enables mind and body to access a special quality of rest. Over ten million people of all ages, cultures and religions have learnt TM. Anyone can learn!

The TM technique allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It differs completely from other meditations as it does not involve concentrating, or trying to empty the mind or be in the present - it is completely natural. Stress and anxiety are harmful to health, happiness, creativity and productivity. Hundreds of published research studies on TM verify its effectiveness for reducing stress, improving focus and clarity of mind, strengthening immunity and much more.

TM is the only meditation that is:

1. Absolutely effortless Anyone can do it
2. Includes one-on-one sessions Personalised instruction with an accredited TM teacher
3. Consistently effective Hundreds of published research studies

To learn TM is the one of the most important steps one can take in one's life; and there can be no more perfect place to learn than in the perfect Vastu environment of the Maharishi Peace Palace, near Woodbridge in Suffolk.