Learn Transcendental Meditation

Learn Transcendental Meditation


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Sidhi course 5 (2) sidhi course informal 2 (2)

Transcendental Meditation (TM) is a simple, natural, effortless process practised for 15-20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness, and profound effectiveness. As a result of TM, people report greater happiness, more energy and creativity, improved memory, and better health.

Courses in Transcendental Meditation will be available in the Peace Palace by arrangement, either residentially or non-residentially.

For more details see http://uk.tm.org/suffolk where dates for free introductory talks are listed – or please contact TM Suffolk on 01394 421136; email: suffolk.uk@tm.org.